Our lack of confidence is often caused by a constant stream of negative thoughts. Behind that stream, comes our identification with these thoughts. We hear and listen to our (mean) inner voice telling us that we are somehow unworthy, a “fraud”. We assume that we are that voice. Mindfulness helps by removing our barriers to…
I can help you feel energised, empowered and clear on your next steps.
Because you want and deserve to be who you truly are.
Common examples of what I can help you with:

STRESS MANAGEMENT

WORK/LIFE BALANCE

SENSE OF PURPOSE

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TRANSITIONS

INTERCULTURAL COMMUNICATION
What my clients are saying

Fiorenza presented an introductory session to staff on mindfulness to coincide with Mental Health Awareness week. The session was very well received by attendees who referred to it as insightful, informative and calming. Fiorenza’s straightforward approach explained how easy it is for all of us to practice mindfulness in our everyday lives whether at work or home. It is definitely a subject that we hope to build on in the future with our staff.
Kathryn McConnell, HR Director
Quintain
Fiorenza led a wonderful Mindfulness Workshop for our clients at our Barrecore Mayfair studio in celebration of International Women’s Day. We had such glowing reviews from everyone who attended the class who loved Fiorenza’s passion and energy. She is highly knowledgeable and delivered an informative workshop on practicing Mindfuness whilst taking the room though a guided meditation, giving our clients the opportunity to really connect to their mind and body.
Lotty Sommers, Retail and Community Manager
Barrecore
I reached out to Fiorenza at a difficult time in my professional career where I wasn’t making the sort of progression I had hoped for.
Fiorenza immediately reached back and started asking the right questions in terms of my career aspirations and goals.
She had a clear understanding of my work environment dynamics and helped me develop effective strategies to overcome the blockers I was facing.
She was very supportive and absolutely forthright and unambiguous on the steps I needed to take to achieve my objectives, keeping me focused and on point even when my motivation flattered at time. Her advice, guidance and coaching skills were paramount in my moving to next stage of my career.
Sihem Saad, Front Office Analytics
TPICAP

Fiorenza collaborated with Congress London and organised an event on Mindful Communication. Alongside one other Congress’ member, Fiorenza organised and executed the whole event. The content was impeccably well thought through and the exercises she ran were engaging and got everybody involved. There were approx 70 attendees all from a wide range of professional backgrounds- Fiorenza did a great job of sculpting the content so that everyone was able to adapt it to their individual work/lifestyles. I’d highly recommend Fiorenza, she is an absolute delight to work with and an expert in her field.
Layla Sargent
Congress London
Fiorenza has been instrumental in helping me find my inner leader, improving my focus skills as well as fight inner challenges regarding my career choices. As a result I secure a job in top tech companies which has boosted my career. Thanks Fiorenza!
Measurement Lead
Facebook
Fiorenza’s commitment to truly understanding me and my goals was evident from the first moment we spoke. As was her kindness and authenticity.
Through our conversations and her deeply considered questioning she enabled me to articulate my needs clearly, and look at varying potential outcomes of my choices.
She also helped illuminate the impact of incremental changes that had taken place in pursuit of my goals. This positive framing was inspirational.
Jamie
NGO Project Manager
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Mindfulness helps improve self-confidence

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5 SIMPLE SECRETS YOU NEED TO KNOW TO BE STRESS FREE
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