A painful job interview, a dreadful commute, a broken umbrella, an intolerable boss, stepping in dog poop on the way to a date… Bad days happen. We can’t get rid of them but we do have easy suggestions for improving your mood regardless and feeling happier. Smile It’s true: smiling can trick your brain into happiness and…
I can help you feel energised, empowered and clear on your next steps.
Because you want and deserve to be who you truly are.
Common examples of what I can help you with:
SENSE OF PURPOSE
What my clients are saying
Fiorenza presented an introductory session to staff on mindfulness to coincide with Mental Health Awareness week. The session was very well received by attendees who referred to it as insightful, informative and calming. Fiorenza’s straightforward approach explained how easy it is for all of us to practice mindfulness in our everyday lives whether at work or home. It is definitely a subject that we hope to build on in the future with our staff.
Fiorenza led a wonderful Mindfulness Workshop for our clients at our Barrecore Mayfair studio in celebration of International Women’s Day. We had such glowing reviews from everyone who attended the class who loved Fiorenza’s passion and energy. She is highly knowledgeable and delivered an informative workshop on practicing Mindfuness whilst taking the room though a guided meditation, giving our clients the opportunity to really connect to their mind and body.
I reached out to Fiorenza at a difficult time in my professional career where I wasn’t making the sort of progression I had hoped for.
Fiorenza immediately reached back and started asking the right questions in terms of my career aspirations and goals.
She had a clear understanding of my work environment dynamics and helped me develop effective strategies to overcome the blockers I was facing.
She was very supportive and absolutely forthright and unambiguous on the steps I needed to take to achieve my objectives, keeping me focused and on point even when my motivation flattered at time. Her advice, guidance and coaching skills were paramount in my moving to next stage of my career.
Fiorenza collaborated with Congress London and organised an event on Mindful Communication. Alongside one other Congress’ member, Fiorenza organised and executed the whole event. The content was impeccably well thought through and the exercises she ran were engaging and got everybody involved. There were approx 70 attendees all from a wide range of professional backgrounds- Fiorenza did a great job of sculpting the content so that everyone was able to adapt it to their individual work/lifestyles. I’d highly recommend Fiorenza, she is an absolute delight to work with and an expert in her field.
Fiorenza has been instrumental in helping me find my inner leader, improving my focus skills as well as fight inner challenges regarding my career choices. As a result I secure a job in top tech companies which has boosted my career. Thanks Fiorenza!
Fiorenza’s commitment to truly understanding me and my goals was evident from the first moment we spoke. As was her kindness and authenticity.
Through our conversations and her deeply considered questioning she enabled me to articulate my needs clearly, and look at varying potential outcomes of my choices.
She also helped illuminate the impact of incremental changes that had taken place in pursuit of my goals. This positive framing was inspirational.
Setting healthy boundaries at work when you work in the City isn’t easy. There’s an important element of “firefighting” involved in my City job. Of course, there is no real fire or danger, but to those who are experiencing the problem, it feels like their world is about to fall apart, that their life is…
As I read Sarah Ditum‘s article in one of my favourite magazine (In The Moment), I was reminded about the therapeutic power of reading and how books can make you feel better. New Dimensions Truth be told: I am a slow reader. But while this could be an issue when reading for research or study purposes, I…
5 SIMPLE SECRETS YOU NEED TO KNOW TO BE STRESS FREE
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