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Fiorenza Rossini

Transitions, Leadership, Cross-Cultural, Mindfulness Coaching

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Self-Care for Stress Relief

Usually the more we are under pressure, the less we take care of ourselves: we work long hours, we sleep less, we eat any type of snacks as a quick comforting hack and above all there isn’t time to enjoy the moment. Our brain is transformed and operates under a continuous “deadline mode”. Running from…

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Filed Under: My Blog Tagged With: challenge, self-care, stress, stress relief

Easy Peasy Self-Care ideas

  On a day to day basis, it’s easy to get carried away with our long to-do lists and to neglect taking care of ourselves. Let’s face it, with the busy life we run, we often feel overwhelmed, stressed and just in a constant ‘catch-up’ mode. Thinking about self-care could feel like a luxury. Taking…

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How to declutter your life

6 Easy Ways to Declutter Your Life Do you remember the feeling of satisfaction you had the last time you decluttered your wardrobe? Let me spell it out to make sure you remember: you had so many clothes you didn’t need which were preventing you to find or see the clothes you loved + needed.…

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Filed Under: My Blog Tagged With: buy with intention, declutter, decluttering, detox, digital detox, less is more, lifestyle, minimalism

Capture your happy

Happiness. Sometimes we feel that we got it, but then it slips away from us. We often claim that we know what makes us happy. If you’re in your late twenties like me, you’re likely to have identified many things that would make you happy: to be precise, things that you don’t have or own…

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How manifesting saved her

There are very good chances that you have tried manifesting, be it because of a book you read, or a suggestion made by a friend or your coach. The first time I heard this word, I thought ‘Manifesting? What the heck?’. Then I looked into it. I realised I knew about it, I just did not…

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Filed Under: My Blog Tagged With: coaching, depression, emotions, fears, happiness, intention, love, manifestation, meditation, mindfulness, power of your intention, practice, reflection, spiritual, wayne dyer

Your mind is an iceberg

Make your communication more effective by understanding this principle. Efficient communication is a key skill that has to be mastered, especially for entrepreneurs. Why is it easier for one to communicate in one way? For example, haven’t you ever had this person in your life who would prefer to send you lengthy emails instead of…

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Filed Under: My Blog Tagged With: coaching, conscious mind, iceberg, mind, mindset, NLP, unconscious mind

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Welcome to my Blog!

Welcome to my Blog!

I am Fiorenza Rossini, a certified professional coach, intercultural expert and mindfulness teacher with a 10-year corporate career in the investment banking industry. I help my clients on their journey towards becoming an engaging team leader, relocating and adapting to a new culture, leading intercultural and global teams, navigating difficult situations, managing up, and dealing with challenging emotions and stress.Read more >>>

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